All posts in Lifestyle & Exercise

sunshinevitamind
Latest
March 27, 2012, No comments

British people are being advised to go out and enjoy the sunshine as it can help increase Vitamin D levels. Figures have shown that almost a quarter of Britons have …

elderlyexercise

Average over 50-year olds healthier than in their 20′s

June 28, 2011, No comments

A recent study carried out by Engage Mutual on people over the age of 50 has indicated that they are healthier and fitter than they were in their 20s. ...

doctor-consulting

GPs earn more by giving the facts about your weight

May 25, 2011, No comments

Next year will bring more money for GPs who will manage to tell the truth to overweight patients. Those who will be able to tell their patients that t ...

muscle-boy

Modern lifestyle making children weaker

May 24, 2011, No comments

As computer games become more and more satisfactory in terms of role-playing activities, the usual tree climb or hide and seek become more and more ob ...

  • tai-chi-man
    Tai Chi recommended for elderly people
    May 19, 2011, No comments

    Tai Chi is recommended for elderly people as its exercises helps release stress levels and offer relaxation. When the body gets older people are experiencing changes pertaining to both physical ...